Plaque is essentially the start of gum disease problems. Plaque is a build-up of particles from the foods you eat every day. Once sugars are introduced to plaque, it turns into a tooth-eating acid that sits just above the gum line. If regular oral care isn't standard, the acid will start eating at the teeth and gums. Plaque that is allowed to sit for a prolonged period of time can cause cavities, gingivitis and other problems in your mouth. If it's left longer than that, serious dental procedures may be required to restore your decaying smile.
Proper brushing of teeth can be done in three steps:
1) Brush teeth gently using a circular motion along the outside and inside of the tooth surface while holding the brush at a 45 degree angle.
2) Make sure to brush each tooth individually and to use the front half of the brush in a circular motion vertically behind the front teeth.
3) Place the brush against the top of your teeth and use a gentle back-and-forth motion to brush. After brushing all your teeth, be sure to brush your tongue in order to remove odor-producing bacteria.
In order to floss properly, begin by taking approximately 18 inches of floss and winding one end a few times around your middle finger. Leave approximately 6 inches of floss between your hands and wrap the opposite end of the floss around your other middle finger once. Put the floss between your thumbs and index fingers and hold tightly.
As you insert the floss between your teeth using a gentle rubbing motion, curve the floss in the shape of a "C" and hug the tooth once it reaches the gum line. Move the floss up and down against the side of the tooth in a gentle manner, making sure you work the floss into the adjacent tooth before moving onto the next space. Before you move onto the next space, wind a little floss around your middle finger in order to get a new section of floss to work into your gums.
Fluoride is an important part of healthy tooth development and will help prevent cavities.
Fluoride can provide protection from tooth decay in a couple ways:
1) It helps to strengthen the tooth's enamel so it can repel the acid that is formed by plaque.
2) Teeth that have been damaged by plaque can repair and re-mineralize themselves with the help of fluoride.
Fluoride is incapable of repairing already-formed cavities, but it does assist in reversing low levels of tooth decay and helps in preventing new cavities from forming.
Dr. Levine of Willamette Valley Prosthodontics would love to meet you and your family. WVP can provide you with the dental care you need and give you the smile you deserve! Our offices provide the exceptional care you need to achieve the beautiful, natural look you seek. We can even reshape your natural teeth to make them straighter and more youthful. Our offices are easily accessible making it convenient for those living near Eugene or Salem to get the care they deserve.Request An Appointment Online
Salem - (503) 363-6852